15 Minute- Mediterranean Anti Inflammatory Golo Super Bowl Breakfast-foods high in Magnesium


1. Greek Yogurt Parfait: Packed with probiotics, protein, and magnesium. 2. Chia Seed Pudding: Omega-3 rich, aids inflammation, and quick prep.

1. Mediterranean Omelette: Spinach, tomatoes, feta—high magnesium and anti-inflammatory. 2. Avocado Toast: Healthy fats, fiber, and magnesium for a nutritious kick.

1. Smoked Salmon Wrap: Omega-3s and lean protein for sustained energy. 2. Quinoa Breakfast Bowl: Magnesium-rich grain with fruits and nuts.

1. Mango and Almond Smoothie: Refreshing, anti-inflammatory, and magnesium-packed. 2. Turmeric Scramble: Powerful anti-inflammatory spice in a protein-packed breakfast.

1. Kale and Tomato Frittata: Leafy greens, tomatoes, and eggs for magnesium. 2. Mediterranean Breakfast Wrap: Whole grains, veggies, and magnesium-rich ingredients.