20 Minute Keto Quinoa Lunch Bowl - Fuel Your Afternoon with Energy


1. Quick and Nutrient-Packed Base: Start with a cup of cooked quinoa for a fiber-rich foundation. 2. Leafy Greens Boost: Add a handful of spinach or kale for added vitamins and minerals.

1. Healthy Fats Galore: Incorporate avocado slices for a creamy texture and heart-healthy fats. 2. Protein Powerhouse: Toss in grilled chicken or tofu for a satisfying protein punch.

1. Colorful Veggie Mix: Enhance flavor and nutrition with colorful bell peppers and cherry tomatoes. 2. Super Seeds Crunch: Sprinkle chia or hemp seeds for added omega-3s and a delightful crunch.

1. Zesty Dressing Delight: Drizzle with a lemon-tahini dressing for a tangy and savory kick. 2. Low-Carb Crunch: Include sliced almonds or walnuts for a low-carb, high-energy boost.

1. Herb Infusion: Garnish with fresh herbs like cilantro or basil for added freshness. 2. Customizable and Quick: Mix, match, and enjoy a keto-friendly lunch bowl in under 20 minutes!