Oatmeal with Fresh Fruits:Start your day with fiber-rich oatmeal topped with fresh Mediterranean fruits.
Whole Grain Toast with Avocado:A delightful combination of whole-grain toast and creamy avocado for a fiber-packed breakfast.
Greek Yogurt Parfait:Layer Greek yogurt with nuts, seeds, and berries for a protein and fiber boost.
Mediterranean Veggie Omelette:Fill your omelette with colorful veggies like tomatoes, spinach, and peppers.
Chia Seed Pudding:Create a satisfying pudding using chia seeds soaked in almond milk.
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