5 Min Keto Breakfast For Busy Morning.:  High in Iron and Magnesium

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Spinach and Feta Omelette: – Packed with iron from spinach and magnesium from feta. – Quick to make, perfect for busy mornings.

Chia Seed Pudding: – Rich in magnesium, a no-cook keto breakfast option. – Prep the night before for a hassle-free morning.

Avocado and Bacon Roll-Ups: – Avocado provides magnesium, bacon adds iron to your diet. – Roll-ups for a portable breakfast on the go.

Keto Smoothie Bowl: – Blend spinach, almond milk, and chia seeds for iron. – Top with magnesium-rich nuts and seeds.

Keto Breakfast Muffins: – Egg-based muffins with spinach for iron boost. – Bake in advance for a grab-and-go breakfast.

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